Skin to Skin

If you’ve taken a labor and delivery class then I’m sure you’ve been told about the importance of skin to skin time between Mom, Dad and Baby. If not, well I’m really glad you’re reading this because it’s very important! Skin to skin is exactly what you think, it’s your skin directly on baby’s skin – no blanket or clothes in between.

Right after you give birth they will be placing the baby on your chest, skin to skin. It’s the first step of bonding between you and your baby. My Doula (labor coach) said that during the first 3 months of your babies life you should do skin to skin every day. You can do it when you’re breast feeding or when your baby takes a nap on our chest, just do it! What else are you supposed to do while on maternity leave besides love and snuggle with your newborn?

There are also other benefits like warming your baby, regulating their breathing and rousing them to eat if they’re lethargic. Make sure Daddy gets his skin to skin as well in the hours after birth — it’s important that baby bonds with both of you!



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